Wednesday, March 7, 2012
Weight loss: Week 4
I'm a little embarrassed about reporting my weeks. I didn't do as I should. I was to start the exercising these last 2 weeks and I didn't do anything! Urg! I feel bad writing it but I have to be truthful if this blog is going to help my journey. I did keep to my portion sizes but there were a few days with brownies, lots of brownies but for the most part did good with the food. Here are my measurements. I'm sure there won't be much change from the previous post.
Weight: 187 (-2, total 9 pounds) I miss posted last times total loss should have been 7 not 6.
Chest: 43 (-.5)
Belly: 40 (same, total -2.25)
Hips: 44.5 (same)
Thighs: 25 (-.5)
Well I'm pleasantly surprised but need to be better cuz the hips are really where I want to loss stuff besides the belly. Need to get in those cute pants I own! So here are the goals for the next 2 weeks:
1- I will exercise everyday, except Sunday, for 30 minutes.
2- I will continue to eat well
3- I will stay away from sweets
4- I will lose 1 inch off the hips
Hopefully I will have a better report to make next time! If you need motivation go over to my sister's blog Splendid Failure Crafts. She has made is below 170! Way ta go sis!
Labels:
Weight loss
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